right effort : ​ค้นหาหนังสือธรรมะ หน้า 5 / 5

do not know when we are going to die. We must sooner or later be separated from all loved ones and treasured things. How can people think about death? 1. Thinking about death with the false view: Th

In contemplating death, there are varied perspectives. The false view neglects merit and life’s purpose, while the right view emphasizes the importance of good deeds before we die. Life’s ultimate goa

eyelashes to lightly touch your cheeks, as though you are falling asleep. (Please do not force your eyelids closed or squeeze them shut because that causes tension in this area, as well as other areas

In this guided meditation practice, you will learn to relax by closing your eyes and focusing on your inner self. Start by gently closing your eyes, smile internally, and take deep breaths to relax yo

89. USING MERIT CORRECTLY The act of charity returns to us in good fortune. The act of mental cultivation brings us deliverance. Meditate frequently. Before merit can be generated, there is a great d

Merit is essential for success and happiness, requiring faith and good deeds. Cherish your merit and make the most of every opportunity to acquire more, as it serves as your refuge from life's defilem

Actions in the present lifetime are very important. Couples who are true friends and encourage good things for each other tend to be happier and stay together longer. As for those couples who have not

การกระทำในชีวิตปัจจุบันมีความสำคัญต่อความสัมพันธ์ ระหว่างคู่รักที่เป็นเพื่อนที่แท้จริงและสนับสนุนการทำดีนั้นจะมีความสุขและอยู่ด้วยกันได้นานขึ้น เป็นที่ทราบกันดีว่าความรักที่ไม่สูงส่งจะทำให้แยกจากกันใน

10. Sotapanna Also known as the stream-enterer. The sotapanna is a partially-enlightened person, who has eradicated the first three fetters of the mind, that prevent freedom. Sotapannaship is the firs

This text provides insights into fundamental Buddhist concepts. It discusses the Sotapanna, which signifies a stream-enterer who has achieved partial enlightenment by overcoming initial mental fetters

Start by sitting in a cross-legged position, placing your right leg over the left leg. Then place both hands on your lap, with the right hand over the left hand and the right index finger touching the

Start by sitting cross-legged in a comfortable position. Place your hands on your lap and close your eyes, taking deep breaths to fill your body with fresh energy while releasing worries. Relax every

Basic Meditation Practice You can start meditating by sitting cross-legged, placing your right leg over your left leg and your right hand over your left hand. If you cannot sit in this position, you c

This text provides a guide for beginners to meditation, emphasizing the importance of posture, deep breathing, and relaxation. The practice begins with sitting comfortably, either cross-legged or on a

The Buddha answered this question in one word: benevolence. That is to say mutual benevolence, the practice the Four Universal Forms of Benevolence (Sangahavatthu), promote happiness in living togethe

This text discusses the Buddha's concept of mutual benevolence as the foundation for happiness in relationships. It outlines the Four Universal Forms of Benevolence: Giving, Pleasant Speech, Mutual Be

banana blossoms to eat with condiments. And yet we still have to wait a full year for the fruit. "The first stage of good deeds: Once we have done something good, no matter if anybody sees it or not,

The text outlines the four stages of good deeds: self-satisfaction, development of character, recognition of hard work, and societal esteem. It emphasizes patience in expecting the outcomes of good de

And for the one who has missed the objective entirely. he deserves nothing. And let him know that he is lucky to keep his job. And for those who have worked hard but caused more damage than good, they

This text discusses the essence of the Law of Kamma, urging parents to teach their children the importance of righteous actions. It emphasizes that while science is valuable, it cannot explain all phe

In the chapter, "The Correct Way to Gain Merits" from the book Good Question, Good Answer by Venerable Phrarajabhavanaviriyakhun, the issue of merit was discussed in detail as follows: "The Lord Buddh

ในบทนี้พูดถึงวิธีที่ถูกต้องในการสร้างบุญตามคำสอนของพระพุทธเจ้า ได้แก่ ความมีน้ำใจในการให้ การปฏิบัติตามศีล และการทำสมาธิ การให้มีความจำเป็นต้องมาจากความตั้งใจที่บริสุทธิ์ การปฏิบัติตามศีลควรเริ่มจากกา

BASIC DHAMMAKAYA MEDITATION by Luang Por Dhammajayo tart by adjusting your sitting position. If you sit on the Star floor, sit cross-legged, right leg over the left leg, right hand over the left hand,

This guide provides essential instructions for practicing basic Dhammakaya meditation. Start by adjusting your sitting position, either on the floor or a chair, ensuring comfort for free blood circula

Basic Meditation Practice You can start meditating by sitting cross-legged, placing your right leg over your left leg and your right hand over your left hand. If you cannot sit in this position, you c

Basic meditation practice involves sitting comfortably, adjusting your posture for circulation, and focusing on your breath. Begin by closing your eyes and taking deep breaths, feeling joy with each i

Part Two: Raising Children When our children are young, we are everything to them. As they grow older, friends will influence their thoughts and attitudes more and more. In the teenage years, they wil

Part Two explores how parents are central in their children's early lives and adapt as they grow. Initially, parents are everything, but as children reach their teenage years, peers begin to influence

Part Five: Truth for the Family be true in some cases. But look closely at people's enjoyment of their 'reward'; they are probably worried about how to keep the reward, what others may think of them o

บทนี้เน้นย้ำถึงความสำคัญของการทำดีและผลที่ตามมา โดยยกตัวอย่างการปลูกต้นกล้วยที่ต้องรอผลเป็นเวลานาน เพื่อแสดงให้เห็นว่าการทำดีไม่จำเป็นต้องเห็นผลทันที การสอนให้เด็กๆ เข้าใจถึงกระบวนการนี้จะช่วยให้พวกเข

Part Five: Truth for the Family through mindfulness. Mindfulness is being aware of what we are doing at the present moment, and being able to differentiate, or make a judgment, about what is right or

Part Five of this enlightening series emphasizes the importance of mindfulness and meditation in family life. Mindfulness fosters awareness of our actions and helps us discern right from wrong, protec

Part Six: Meditation Technique and Tips Chapter 31 Basic Meditation Technique for Inner Peace (#1) Start by adjusting your sitting position. If you sit on the floor, sit cross-legged, right leg over t

In this chapter, we explore the basic meditation techniques essential for achieving inner peace. The guide starts with proper sitting positions to ensure comfort and effective blood circulation, which

Basic Meditation Practice To o start meditating, sit cross-legged placing your right leg over your left leg and your right hand over your left hand with the palms facing upward. Have the tip of your r

To start meditating, sit cross-legged or on a chair with good posture. Allow blood circulation and find comfort. Close your eyes gently and practice deep breathing. Inhale deeply, feeling joy in your

Journey to Joy Beginning the Journey to Inner Peace with Basic Dhammakaya Meditation Start by adjusting your sitting position. If you sit on the floor, sit cross-legged, right leg over the left leg, r

Embark on the journey to inner peace with basic Dhammakaya meditation. Start by finding a comfortable sitting position, whether on the floor or chair, ensuring blood circulation and natural breathing.

How To Meditate Sit upright with your right leg on your left leg. Place your right hand on your left hand. Let your right index touch your left thumb. You can sit with or without a cushion on the floo

Meditation is a practice that allows one to find tranquility and peace within by sitting comfortably, relaxing the body, and clearing the mind of thoughts. Begin by finding a comfortable position, suc